Focus Areas: Anxiety, depression, stress management, trauma, and grief. Examples: Licensed therapists providing cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and other therapeutic approaches.

Focus Areas: Anxiety, depression, stress management, trauma, and grief. Examples: Licensed therapists providing cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and other therapeutic approaches.

Focus Areas: Job stress, career transitions, workplace conflicts, and professional growth. Examples: Career counselors, vocational coaches, and executive therapists.

Focus Areas: Recovery planning, relapse prevention, and managing addictions to substances or behaviors. Examples: Certified addiction counselors and recovery coaches specializing in alcohol, drugs, gambling, or technology addiction.

Focus Areas: Behavioral issues, academic stress, peer relationships, and identity exploration. Examples: Child psychologists, school counselors, and therapists specializing in adolescent development.

Focus Areas: finding inner peace and solice in divine understanding. Relating to religious or non religious matters . Help in finding your life meaning.

A life coach helps people identify and achieve their personal and professional goals. They work with clients to clarify their aspirations, overcome obstacles, develop action plans, and create positive changes in their lives. Unlike therapists, life coaches focus primarily on the present and future rather than past experiences, helping clients move forward through accountability, motivation, and practical strategies.